Swedish Meatballs
This satisfying meal is so easy to whip up, it’s bound to be a regular favourite at the dinner table. Don’t wait to try this dish of savoury meatballs topped with a creamy sauce and served with perfect mash.

Ingredients
Swedish Meatballs
−
+
$0.0
Meatball
Raw Chicken, minced
/g
500.0 g
0%
Whole Eggs
/pc
2.0 pc
0%
Bread Crumbs
/g
60.0 g
0%
Cinnamon Powder
/g
2.0 g
0%
Nutmeg Powder
/g
2.0 g
0%
Salt
/g
2.0 g
0%
Meatball Sauce
Onion, diced
/g
30.0 g
0%
Garlic
/g
30.0 g
0%
Water
/ml
400.0 ml
0%
Cream
/g
100.0 g
0%
Knorr Chicken Gravy Mix 1kg
/g
60.0 g
0%

Points
Mashed Potato
Water
/ml
420.0 ml
0%
UHT Milk
/ml
200.0 ml
0%
Knorr Potato Flakes 2kg
/g
100.0 g
0%

Points
Margarine
/g
30.0 g
0%
Salt
/g
3.0 g
0%
/
Meatball
-
Raw Chicken, minced 500.0 g
-
Whole Eggs 2.0 pc
-
Bread Crumbs 60.0 g
-
Cinnamon Powder 2.0 g
-
Nutmeg Powder 2.0 g
-
Salt 2.0 g
Meatball Sauce
-
Onion, diced 30.0 g
-
Garlic 30.0 g
-
Water 400.0 ml
-
Cream 100.0 g
Mashed Potato
-
Water 420.0 ml
-
UHT Milk 200.0 ml
-
Margarine 30.0 g
-
Salt 3.0 g
Preparation
-
Meatball
- Mix all ingredients, shape them into balls (20g each) and sear until brown.
- Bake in oven at 170°C for 5 minutes.
-
Meatball Sauce
- Sweat onion and garlic with olive oil till brown.
- Add water and Knorr Chicken Gravy Mix and bring to boil.
- Fold in cream and ready to serve.
-
Mashed Potato
- Heat up water, milk, salt and margarine in a pot. Do not boil.
- Once temperature reaches 85°C, slowly stir in Knorr Potato Flakes.
- Mix well till smooth texture is formed.
- Season with pepper if required. Ready to serve.