Most of the time, when we add ingredients to food, taste is our primary concern. After all, getting the perfect balance of flavour, spice and oomph in our recipes is what distinguishes incredible dishes from simply “good” ones.
But in this era of healthy living, a preference for nutritious and healthy foods has overtaken the nation. Diners now care more about how their meals are beneficial to health, in addition to satisfying their cravings.
In light of this rising trend, we introduce an ingredient with numerous health benefits that is used widely in Asian cooking – garlic.
How is garlic good for diners? Let’s find out.